A: My version of going the extra mile is staying curious, listening deeper, and always showing up with the best I’ve got.
It also looks like choosing growth even when it’s uncomfortable, giving my full attention when others only give half and consistently doing the little things no one notices.
A: I’m not here to be perfect. I’m here to be real. To grow. To stumble forward. And to show up—fully + honestly, even when it’s messy.
A: Nutrition fuels my body, so I focus on whole plant based, nutrient-dense foods while still allowing balance. I have followed a vegan diet for over a decade with an emphasis on high protein, moderate carbs and low fat.
As for workout regimen, I generally follow a PPL split (3 days on, 1 off) on a continuous basis with some sort of cardio almost daily.
A: My lifestyle revolves around staying active, eating nutritious foods and maintaining a strong mindset. Death is my motivation to live every day as if it’s my last. While some people are scared of it, the idea of not living up to my full potential provides me with just enough pressure to make the most of each day.
Fitness isn’t just about working out—it’s about discipline, consistency and constantly striving to improve. I prioritize movement every day, whether it’s strength training, cycling, or mobility work.
What makes me who I am is my dedication to growth—physically, mentally, and emotionally. Fitness has taught me resilience, patience, and the power of pushing past limits. It’s not just a hobby; it’s a mindset that pours into every part of my life.
A: Being trans has been one of my greatest life experiences as it’s been a journey of self-discovery, courage + authenticity. It’s been a process of uncovering who I truly am and having the strength to live as that person, despite adversity. There’s a unique kind of joy in aligning mind, body, and soul finally syncing how I feel inside with who I see in the mirror.
Being trans has fostered unparalleled resilience. It has taught me to embrace change, how to advocate for myself and find strength in vulnerability. It has built deep empathy and allows me to connect with others as I can relate to different walks of life. My transition has been a testament to perseverance and self-love.
After decades of being at war with myself I’m finally in a space where I experience ongoing euphoria—those moments of pure happiness knowing I have created a version of myself where I truly feel comfortable in my skin and simply exist as myself without fear. It’s an experience that has transformed not just my life but the way I see the world, making everything richer, more vibrant, and more meaningful. For that, I have so much gratitude.